How To Get Rid Of Cellulite The French Way

Here are the best French creams and lotion to get rid of cellulite. If French women are very much completely obsessed with weight, they will do everything they can to eliminate the first appearance of anything resembling fat or cellulite. French women know how to stay thin and healthy without dieting and exercising, but they are strong believers in cellulite fighting lotions as well. One of the big secrets of the French is lymphatic drainage massage with cellulite creams. The more you massage your thigh and increase your circulation to get rid of toxins, the more it acts on cellulite and fat. A body massage with cellulite creams is the best beauty regime you can do without exercise.

In France, these cellulite creams are part of any serious beauty routine. Here are some of the best French cellulite creams that have all been clinically tested for their results for fighting unwanted bulges and fat deposits. But, before I’ll explain what is cellulite, the different types of cellulite, and the different ways to get rid of it.

Different Types of Cellulite You Must Know To Treat Effectively

Cellulite is an inflammation of fat deposits that become completely saturated and could not be evacuated naturally. These fat deposits blocked lipids’ circulation and especially lymph circulation which is vital for transporting toxins to organs where toxins will be treated and evacuated. As toxins could not be evacuated anymore, they will accumulate themselves and will create inflammation in specific areas. This inflammation will be getting worst with low or poor blood circulation. Another consequence of the cellulite problem is an aesthetic consequence: the skin is compressed by inflammation and is going to lost its elasticity. Soon after, skin appears to have areas with underlying fat deposits, giving it a dimpled, lumpy appearance which is a specific characteristic of cellulite. But what we are seeing is just a reflection of a bad inside disorder.

Between 80 and 90 percent of women may experience cellulite at some point in their lives.

There is 3 main type of cellulite: adipose, aqueous, and fibrous cellulite. Depending on your type of cellulite, the ways to eliminate it are different. For that reason, you must know how to distinguish these different types of cellulite.

1. Adipose Cellulite

This type is the easiest to get rid of because it is generally due to bad eating habits and sedentariness. Adipose cellulite is only visible when you pinch your skin or in certain positions and is not painful. It is the typical cellulite of women who are suffering from obesity or slightly overweight. Fat deposits are directly located around the waist, becoming the famous ‘saddlebags’ and around the belly.

The keys to getting rid of adipose cellulite are: losing body fat, firming the muscle underneath the skin, following a low-carb diet, and boosting circulation and blood flow. Firstly, try to adopt a healthier diet by reducing fat and sugar intake. Eating a low-fat diet consisting of lean proteins and veggies is one way to lose body fat. Avoid sugar, starches, alcohol, and processed foods and increase your intake of fruits and vegetables. Firming the muscle underneath the cellulite will help smooth the skin’s appearance. Focus on strength-training moves that build up the hamstrings, quads, buttocks, and hips. Aim for training the lower body at least two times a week, increasing the weight over time to challenge your muscles.

2. Aqueous Cellulite

A lot of women suffer from this type of cellulite: aqueous cellulite is due to bad blood circulation and usually comes with water retention. The texture of the skin is close to orange peel, your skin tissues are swollen and your skin isn’t soft. When blood and lymphatic circulation is not working properly, fat deposits stagnate and cellulite appears under the skin. Aqueous cellulite appears without pinching your skin and usually comes with tired legs.

To get rid of aqueous cellulite you will need to do 3 things: avoiding salt in your diet, drinking more water, and improving blood circulation. Enhance your blood circulation by getting massages with cellulite creams and doing regular exercise that involves strength training and cardio. Taking showers that switch from hot to cold can also boost circulation. This type of cellulite can be treated with good lymphatic drainage in order to help your body get rid of toxins. The best technique to use is the rolling massage: you need to massage your skin from toes to head, by making little pressures to enhance blood circulation. You can also eat more fruits and vegetables which will help to reduce water retention. Finally, you can add food supplements in your diet in order to fight against water retention by using silver birch, ginkgo, horse chestnut, garlic, or vine leaf.

3. Fibrous Cellulite

This type is the hardest to get rid of and get smooth skin. This type of cellulite feels hard when you touch it and can sometimes be painful. Fibrous cellulite is very visible and makes your skin look bumpy and uneven. Getting rid of this type of cellulite will need time and effort, so you must stay motivated, it is not impossible! Fibrous cellulite is due to collagen fibers which have been developed around really old fat deposits. This cellulite is old and is hard with time. Because fibrous cellulite is old, it is the most difficult cellulite to treat.

Fibrous cellulite is a result of sedentariness, being overweight, and bad eating habits. It is essential to add physical activity to your weekly routine, try to exercise at least twice a week. You can go for a walk, a bike ride or exercise at home, you have a lot of choices! You will need as well to change your eating habits: ban all sweets and processed foods from your diet. Say no to sodas and industrial fruit juices. You can swap them with infusions, tea, or water with lemon juice and sliced fruit.

The Best French Cellulite Fighting Creams

Daily massage over the affected areas will help to increase blood flow and reduce fluid build-up. You can do it with a body brush or by hand. It’s particularly effective at reducing cellulite on the legs and buttocks. But to see real results, you need to do it consistently for at least a few weeks. Alongside massage, the regular use of a cellulite treatment cream can help improve the appearance of dimpled skin. Some of these include caffeine, vitamins, and minerals to help fat breakdown. Here are, according to me, the best French cellulite creams to get rid of cellulite.

1. Clarins Body Fit Anti-Cellulite Contouring Expert

Clarins‘s Body Lift Cellulite Control targets stubborn cellulite with eight plant extracts to break down the protein barrier of fat and tighten and firm the skin to help make the hips and waist smaller. The lotion spreads unctuously and is easily absorbed by the skin. It is most effective if you massage the skin in a circular motion to promote circulation and drainage of fat and water in the targeted areas.

2. Caudalie Vinosculpt Lift & Firm Body Cream

Caudalie Vinosculpt Lift & Firm body cream is made of 97% natural cream which visibly sculpts the arms, chest, stomach, and bum for a more defined silhouette. The whipped formula is creamy but lightweight in texture, and absorbs instantly into the skin for a silky-smooth feel, leaving no greasy or sticky residue behind. This whipped cream, powered by an effective blend of grape polyphenols and iris extracts, tightens the body’s appearance and leaves the skin nurtured and delicately scented with an infusion of orange blossom.

3. Nuxe Body Anti-Dimpling Body-Contouring Oil

Nuxe Body Anti-Dimpling Body-Contouring Oil, a fine oil specifically formulated to reduce the appearance of cellulite in even the most stubborn areas. The oil has a refining effect on the stomach and hips, penetrating the skin to infiltrate cellulite and improve its appearance. The formulation is enriched with 9 essential oils including everlasting flower, cedar, and grapefruit, which help to diminish the appearance of dimpled and sagging skin.

4. Shiseido Advanced Body Creator Sculpting Gel 

Define and refine the contours of your body with the Shiseido Advanced Body Creator Aromatic Sculpting Gel. The lightweight, cooling gel glides over your skin to deliver instant freshness and enhance the contours of the body. The unique Sculpting Plant Complex helps to break down excess pockets of fat while reducing the dimpled appearance of cellulite for a much smoother appearance. Massage over the entire body, concentrating on areas prone to cellulite.

5. Decleor Aromessence Svelt Body Refining Oil Serum

Discover beautifully smooth and supple skin with Decleor Aromessence Svelt Body Refining Oil Serum, a silky oil serum for the body that will help to reduce the appearance of orange-peel skin and cellulite. This luxurious and fine oil serum is quickly absorbed and easy to apply, instantly helping to smooth the skin and restore softness and elasticity and refining the texture of the skin to help eliminate any dimpling.

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