Lately, I’ve been looking at the ingredients in my favorite skincare products which I’m using every day, and I was quite surprised to see so many different chemicals with unpronounceable names and with unknown benefits for the skin. I’ve always looked at the ingredients in my food: cutting back on processed and refined foods in favor of whole foods. But what am I washing my hair with? What is contained in the day cream that I’m using every day? What chemicals am I applying to my body through my body lotion?
When it comes to personal care products, many of us are unaware of the chemicals that we slather over our skin through beauty products. The truth is that not all ingredients are “clean” and some are actually slowly poisoning our bodies, speeding up the aging process and even causing cancer.
What we put on our skin should be as clean as what we eat.
But for most people, it’s not.
Continue reading “Non-toxic beauty: how to switch to a clean beauty routine”
Our skin is subject to both intrinsic aging and extrinsic aging. Intrinsic aging or chronological aging is the unavoidable natural process of skin aging controlled by genetics. Starting in your mid-twenties dermal collagen production decreases as well as melanin production, cellular turnover slows, and your skin begins to show the first signs of aging. On the other hand, extrinsic aging is caused by external factors within our control such as climate, pollution, diet, stress, and skincare!
Most skincare products accelerate the aging process
Chemical ingredients (sulfates, SD alcohol, ethanol, methanol, benzyl alcohol, isopropyl alcohol, ethyl alcohol, DEA, MEA, TEA, mineral oils) in all our skincare products – and even anti-aging skincare– can actually accelerate aging process Continue reading “Natural anti-aging tips to maintain youthful skin”